If you are concerned that you or your loved one is in danger of hurting themselves, consider reaching out to one of the below options:
The Suicide & Crisis Lifeline
The Suicide & Crisis Lifeline provides trained crisis workers available 24/7 to guide you through options to help you or your loved one with thoughts of suicide. The Suicide & Crisis Lifeline can also provide information on local resources, including treatment.
Call or text 988. Veterans can select “1” to be connected with someone uniquely qualified to support Veterans. Support is also available in Spanish by pressing "2".
For deaf and hard of hearing users who would like to use TTY, use your preferred relay service or dial 711 then 988. Online chat is available at 988lifeline.org/chat.
The Crisis Text Line
The Crisis Text Line provides volunteer crisis counselors through a confidential texting service that is available 24/7 in the United States.
Text HOME to 741741 for English and AYUDA to 741741 for Spanish.
Online chat is available at connect.crisistextline.org/chat.
Message 741741 on WhatsApp.
The Trevor Project for LGBTQ+ Youth & Young Adults
The Trevor Project provides 24/7 crisis intervention and suicide prevention services for LGBTQ+ youth & young adults ages 13–24.
Call (866) 488-7386, text “START” to 678-678, or chat online at thetrevorproject.org/get-help.
For Young Adults in Communities of Color
The Steve Fund has created a special keyword STEVE that young people of color who are feeling stressed, depressed, or overwhelmed. Text "STEVE" to 741741 and a live, trained crisis counselor will respond 24/7.